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Friday, 13 July 2012

SOME MORE ABS WORKOUTS



5 MORE ABS WORKOUTS


1.                      WAIST TWISTER









2.                      LEG RAISE








3.                      INCLINE LEG-HIP RAISE








4.                      SEATED CRUNCH









5.                      CABLE TWIST CRUNCH








WANT ROCK HARD ABS LIKE....ARNOLD
CHECK OUT @ BEST ABS WORKOUTS

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